$197.00 USD

Disclaimer

Peace Out, Diets! (POD) is an educational program focused on food, self-care, and transforming your thoughts and feelings about your body.

This program is not a substitute for professional mental health counseling, or any other medical services.

If you are engaging in behaviors that could possibly be immediately physically dangerous (including but not limited to: self-harm, active purging through physical or medicinal means, a severe or life-threatening eating disorder, or thoughts of suicide), then your situation is beyond the scope of what POD addresses. Please call 911 if you’re in immediate danger, or contact the Crisis Text Line (https://www.crisistextline.org/) to text with a volunteer counselor for free, 24/7, or seek the support of a licensed medical practitioner or other licensed clinician. 

Please take good care of yourself. Know that people are standing by, day and night, ready to listen and help. Reach out and get the help you need.

I have read and agree to the waiver and liability form found HERE.  

I acknowledge that I will not copy or share materials from this membership/course/program.

I agree to not share my login information to access this membership/course/program.

There are no refunds for the self-study program. 

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Self Study- Peace Out Diets!

It's time to finally feel at peace with food and your body! 

What you'll get:

  • 12 week program with weekly calls live with Andrea
  • Over 40 short audio lessons and 20 journaling prompts. 
  • Access to my full online yoga program that includes short meditations. 
  • Community groups for both Peace Out Diets and mind body yogaflow where you can ask questions and join with other community members to share advice and inspiration. 
  • Comprehensive resource guide that includes all of my favorite podcast interviews with body positive/HAES/Intuitive Eating/eating disorder recovery experts, articles, TedTalks, videos, books, pregnancy resources and body positive gems that will help you on your journey. 

 

What People Are Saying:

Andrea’s knowledge and enthusiasm are definitely a great source of comfort and motivation as I make my way through this anti diet and body image journey!

-Em