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It’s Go Time!

Jul 31, 2023

At long last, pre-orders for my book, Raising Anti-Diet Kids:A Parents Actionable Guide To Ditch Diets and Cultivate Bidy Respect it’s here!!!

While my goal isn’t to make it to the top of The New York Times Bestseller’s list, I do want to be a bestseller for our Mind Body Mondays crew and hope you’ll buy the book. 

Writing this story for you took three years, and was written on airplanes, in the car, late nights at my desk, on the sidelines, in pick up lines and early mornings when the house was (somewhat) quiet. It’s truly the handbook I wish I had starting out as a parent, or better yet, before becoming a parent. I wish my parents had this book when I was struggling as a teenager. I’ve poured my heart and soul into this book, revealed things even my friends don’t know and covered every possible scenario I could think of regarding food and body for parents and kids. 

The front and back cover art was drawn by my oldest girls and if you look closely at the title lettering, you’ll see a heart painting by my oldest son. I just love how it came together with huge thanks to Kris and my editors Kayla and Andrw.


My hope is that you not only pre-order the book, but that you share it or buy more for your friends, sisters, parents or anyone else who you know needs to know the truth about food and bodies (hint: that’s a lot of people you know)! 

Anyone who pre-orders (arrival date is September 12th) the book through this link, will be receiving my book autographed along with a special “all bodies are good bodies sticker”. If you want me to write a special message, just hit reply and let me know what you want that message to say!  The book will be coming from a female owned and operated book store called One Idea Books & Gifts in PA. Sure, you can buy from other major booksellers, but those books won’t be signed by yours truly or have any freebies! 

Thank you in advance for your support in purchasing this book. It really does mean the world to me. I hope it will be a resource for years to come and an important part of your and your kid’s healing journey. 

Next week I’ll be sharing about why I refuse to buy rice cakes. Until then, buy the book here!

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