At long last, pre-orders for my book, Raising Anti-Diet Kids:A Parents Actionable Guide To Ditch Diets and Cultivate Bidy Respect it’s here!!!

While my goal isn’t to make it to the top of The New York Times Bestseller’s list, I do want to be a bestseller for our Mind Body Mondays crew and hope you’ll buy the book. 

Writing this story for you took three years, and was written on airplanes, in the car, late nights at my desk, on the sidelines, in pick up lines and early mornings when the house was (somewhat) quiet. It’s truly the handbook I wish I had starting out as a parent, or better yet, before becoming a parent. I wish my parents had this book when I was struggling as a teenager. I’ve poured my heart and soul into this book, revealed things even my friends don’t know and covered every possible scenario I could think of regarding food and body for parents and kids. 

The front and back cover art was drawn by my oldest girls and if...