This Year's Top 10!

Can you believe we're in the final stretch of a decade? I don't know about you, but looking back, I think this past decade will forever hold some of my biggest accomplishments.  Owning a Pilates studio, selling my Pilates studio, getting certified through two life coaching programs, teaching yoga and Pilates in various locations and starting my own coaching business.  Most importantly, adding 3 babies to our already family of 4 (plus one more on the way) all while moving 5 times (once across an ocean).  If you haven't taken a moment to think back on your decade, get out a pen and paper and take some notes! 

I've been writing my Monday love letter to you since March and wanted to share a list of the top 10 hits from this year.  Maybe you want to re-read the posts or read them for the first time. 

In the new year, I'm wondering if you'd like an audio version of the weekly letter as well as the written version.  Hit reply with a 1 if it's a YES, PLEASE or reply with a 2 if you prefer to read your Monday love.  

I also wanted to express my sincere gratitude for letting me into your inbox.  As a busy mom, I know your inbox is sacred space and I don't take for granted my time with you each Monday.  Thank you so much for reading and your replies.  Just one reply lets me know that these messages mean something to you and are helping you on your anti-diet journey.  

I can't wait to see you in the New Year!  My very best wishes to you and yours for a happy, healthy holiday season and New Year.  Please remember to enjoy your holiday meals with an attitude of joy and abundance!  

1. Your Belly Is So Cute

2. My Daughter's Secret Stash

3. I Love You Already

4. Jelly Belly (I'm glad you like the belly reads!)

5. 10 Things I Learned In Shavasana

6. I Can't vs I Don't

7. The One Minute Rule

8. Mr Ed. 

9. The Compound Effect

10, Sometimes You Have To Stick Your Elbows Out